Factors that make a Teens Bedroom Dirty:
There are many factors that keep a teens room dirty and smelly. Some of the factors are pile of unclean socks, undergarments, left over food particles, wet towels and food bowls that keeps the room smelly and dirty. Some of the other factors are:

Molds:
It is very easy for the mold to grow on a half-eaten sandwich that is left over, depending on the weather conditions. The air quality gets affected because of the accumulation of large amounts of mold on the half-eaten food. A person living in that room may suffer from allergies or asthma because of the mold.

Insects and Pests:
Dirty dishes in the room will undoubtedly attract insects like cockroaches, ants, mice and rats. The house or the room will be in mess because of these creatures. These insects carry allergies and asthma to the person living in that particular room.

Bacteria and Other Fungi:
Damp clothing and unwashed clothes provide shelter for the growth of the bacteria or any kind of fungi. If a teen is wearing clothes which are damp instead of clean ones then they develop problems like rashes and fungi causes a problem called jock itch.

Help your Teen to Clean Up:
It is very important for the parents to revolt against their teens regarding their cleanliness. Parents should take necessary steps to help them clean their room instead of using harsh methods on their teens. Parents should take a direct approach to deal with their teens bedroom is a better idea and here are few steps to be followed:

Setting Standards:
Parents should be very clear on what exactly they want from their teens. Set some standards or rules of keeping their room clean regularly. Do not pose the rules while your angry instead explain them the rules clearly and in a good manner .

Respect Teens Individuality:
It does not mean that teens are rebellious if they do not listen to their parents. It is just that they are less organized and are not neat. Parents should respect and accept their kids anyways. They should not force things on them, teach them some cleaning responsibilities and ask them to meet the responsibility in their own style.

Most teens do not get bothered about identifying the relative cause behind their falling hairs. But determining the cause is necessary to start with the right treatment. Hair loss in teens is a clear indication of unusual eating habits (supplying improper nutrients to the body) or sickness. Some medical treatments like chemotherapy may cause hair loss in adolescence. People can even lose their hair if they wear a hairstyle that pulls on the hair for a long time, such as braids. Common cause that cause hair fall in teens are mentioned below -

Illnesses Or Medical Conditions -
Hormonal abnormalities (endocrine conditions) like thyroid problem, diabetes can affect the normal hair growth. Lupus can also initiate hair fall. Girls suffering from polycystic ovary syndrome (PCOS) are also found to suffer from hormone imbalance causing hair loss.

Medications -
Some medicines like those used to treat acne (like isotretinoin); treat bipolar disorder (including lithium); diet pills containing amphetamines are commonly seen to cause hair fall. Chemotherapy drugs to treat cancer can also cause fall of hairs.

Alopecia areata -
Alopecia areata is a skin disease that causes baldness on the scalp. It can also cause fall of hairs in other parts of the body. About 1.7% of the total population in the US are seen to have suffered from this disease. The hair follicles get damaged by the body’s own immune system. It starts as small round patches of baldness on the scalp. It can occur as a single patch or many small ones. The patch tends to grow bigger spreading to the entire scalp hair in severe cases. It is common to occur in both boys and girls beginning in their childhood. Sometimes, the hair may grow back in a year but can lose their hair in the long run.

Trichotillomania -
Trichotillomania is a psychological disorder. People with such a disorder have been seen to pull their off repeatedly resulting in bald patches on scalp. Such patients need professional help.

Hair Treatments And Styling -
Treating hairs with chemicals like coloring hairs, straightening hairs, bleaching hairs or perming hairs can cause damage leading to hair breakage. If you wear hair pulled tightly for longer hours, can cause permanent damage to the hairs. This is the result of a condition called traction alopecia.

Poor Nutrition -
Eating improper food and consuming inappropriate nutrition can contribute to the problems of hair loss. People with eating disorders like anorexia and bulimia are also seen to lose their hair. Because their body lacks to obtain the required amount of proteins, vitamins & minerals which would help in sustaining growth in hairs. Even vegetarians who do not consume proper protein also tend to lose hairs. Iron-deficiency anemia is a common cause why athletes lose hairs.

Disruption Of Hair Growth Cycle -
Some major events in our body can interfere with the normal growth cycle of the hair. Example – pregnancy, delivering a baby, traumatic event, surgery can lead to huge hair shedding.

Androgenetic alopecia -
This is the mostly seen in adults. It is also named as male-pattern baldness. In such cases, hair loss may start in mid-teens and also in teens taking steroids like testosterone to build their bodies.

Hair loss or baldness is no more a problem in adults only. Even teenagers can be worried suffering from hair fall and is often a sign of some problem in the body. Sickness or diet problems are some of the obvious causes of hair loss in teens. Wearing different kinds of hairstyles that pulls on the hair can also cause hair fall. Braids is a common example of such a case. Teens may get stressful about their appearance but more often it is seen that if any sickness has caused hair fall, then hair may grow back after the symptoms are corrected.

What Do You Know About Hairs ?

Hairs are made of Keratin, a protein. A single complete hair has 3 parts; a hair shaft, a root and a hair follicle. The part that shows is the hair shaft. The root is located below the skin surface. Hair root grows from the hair follicle. Melanin is the color pigment present at the lower end of the follicle. This is called the hair bulb. Loosing about 50-100 hairs a day is normal as they can grow back in the same follicle. So there is no need to worry much. But losing hairs more than this can be little worrisome.

How To Take Care Of Hairs ?

• Diet is the basis of a healthy life. A healthy body is not only reflected with disorders and medical conditions; but our skin, face and hairs also speak about our health. A balanced and nourished diet is very essential to benefit our hairs and body.
• Baby shampoo is the best product to reduce hair fall occurring due to improper care. Use shampoo in alternate days forming gentle lather and rinsing with warm water.
• Avoid rubbing vigorously with hand and also with towel.
• Avoid shampooing very often (more than once a day).
• Do not use blow dryer for wet hairs. Air drying is the best option for your hair. If you catch cold, then perform drying at the lowest heat setting with a blow dryer.
• Go for styles only when your hairs are dry or damp. Styling on wet hairs is not advisable as it can cause stretching and breakage of the hairs.
• Do not encourage hair teasing as it can also cause hair loss in teens.
• Restrict frequent use of chemicals on hairs.

What Can Doctors Do ?

A doctor will ask several questions regarding your medical history, family history and perform examination of the scalp. Hair samples may be taken to test for presence of any medical complications.

• If the physician finds medication as the cause, then he may suggest you to discontinue the drug or replace your medicine with a safer one.
• Hair loss occurring due to endocrine condition requires proper treatment and medical control over the symptoms.
• Physician may suggest some hair growth products like minoxidil to speed up the hair production.
• Corticosteroids may be recommended to treat Alopecia areata.
• A dietitian or a nutritionist may be consulted if nutritional deficiencies causes the hair loss in teens.
• Catastrophic Hair Loss – Loss of hairs can be an outward sign to sickness. It can be scary too. Employing chemotherapy to treat cancers can cause severe damage to hairs. People prefer cutting their hairs short or completely shaving their heads before their hair starts falling following a session of chemotherapy. Wig is an effective alternative to boost your self-esteem. Other options like hats, hair wraps or baseball caps are also good.

• Are you getting isolated from the outside world due to your relationship ?
• Can you relate your relationship with of your dependence to alcohol or drug ?
• Are you getting away from the things you loved ?
• Do you feel helpless, passive and and low in self-esteem whenever he is away?

Then definitely you are involved in a dysfunctional relationship which is more or less a type of an addiction. You start craving for the presence of the person. And the withdrawal symptoms can be really severe. Please refer to the points mentioned below to decide if you are in an addictive relationship.

• Is it ‘love at first site’ or an infatuation ? If that is so, then definitely warning bells are on but if you both are compatible, it will go off with time. But is your partner already committed to somebody else, lives too far from you, not interested in you, married or not involved emotionally with you; then dude ! you are beating your head on the bushes. Even after knowing his or her presence id not meant for you, still you feel drawn to him; then you are addictive to him.
• In a good relationship, accept the person as he is with you since the beginning of your relationship. Do not change him and try to convert him into a person you would like to be with. So such signs can be avoided.
• Even after knowing that you are in a bad relationship, you are unable to come out of it. Be sure ! you are in a relationship that has to be ended instantly. No need to continue even if you have nightmares about separation.
• Do you feel hooked in the chaos of your relationship? Other happy couples appear boring to you?
• Do you feel independent in your relationship? If yes, then you are in a good relationship; if not, then you need to give a thought to it.
• Do you feel hard to say ‘no’ and give suggestions to your partner? \Here rings the second bell of warning.

If you relate yourself into any of the above points, then you need to work on your relationship. And possibilities are there that you are engaged in an addictive relationship. A relationship is meant to be happy, to share happiness, to divide your burden of life, to be secure and settled in life, to build your own family own way. So it is important to identify your relationship status and follow the ways mentioned below to get rid of an addictive relationship -

• Ensure Personal Safety -

  Violence is always accompanied with an addictive relationship. So once you leave your partner, make sure you can live safe enough without him.

• Get Support From Near Ones -

  The maximum support you can get is from your family and if you are not very close to them, talk to friends. Nothing is a bigger asset than a supportive family or a supportive friends. They are invaluable.

• Professional Therapist -

  The bond in a relationship is often very strong. And hence it is difficult to be broken. So few people find it really hard to overcome such situations, this is where the professional therapist may come into action.

Online Dating V/s Traditional Dating -

There are several reasons making the online dating so popular today. They are-

• You can now search thousands of profiles at a go. No much efforts are needed to select the special someone who can hold your attention.
• Expressing interests and thoughts have become easy as no physical presence is involved. And writing is generally more easy than speaking personally.
• You will have to analyze the chemistry and bonding basing on the efficient conversation between both.
• You do not need to get attached to someone based on his physical attributes. It would be more of an emotional bonding.
• You can gain deeper intimacy through online communication\unication before meeting physically.
• Teens who are shy and uncomfortable to open up easily in front of others, can make an easy move in front of the computer screen.
• The relationship can get more intense and the and can reach a significant level faster. Because online communication is easily accessible and Internet is also easily accessible than meeting physically.
• No need to wait for appropriate opportunities and make arrangements to meet each other.

Is Online Dating Always Preferable ?

• Dating demands efficient communication genuinely. Efficient communication skills is mandatory in online dating. You must be able to present yourself and express yourself properly by writing.
• Physical presence and communication are extremely necessary to build an intimate relationship. Writing and words are not always enough to judge someone.
• Establishing a bond sometimes gets difficult in many teens, who are shy and are afraid of judging the true character of their date.
• Unfortunately, if you are dating online, you ought to be aware of online dating frauds. So meeting the person sometimes become essential.

What Do You Prefer – Traditional Dating Or Online Dating ?

If you are born and brought up in a socially reserved family, then traditional dating will be more preferable for you. You will not have to script your thoughts and answers during a traditional dating which is done in online dating. The conversation seems to be more natural unless you are a typical and habituated date-master. It is the initial attraction that can draws you to someone in case of a traditional date. If your physical attributes are liked by your date and if you like the physical attributes of your date, then only you both proceed. The emotional bonding comes next. Traditional dating is mostly about initial attraction which can draw your attention. But still physical chemistry is also important. You will have to wait for days and weeks to arrange for a physical date, which is more often very annoying.

So now its up to you to decide what suits you the best – Dating on Clicks or Dating on Flicks !

Dating is always fun if you do not end up with some sticky situation leaving you confused and indecisive about your future. Reading this would have left most of you confused and worried deciding if your dating relationship is healthy. Don’t worry ! Presenting you with the best ground rules of a healthy dating relationship. Make a checklist to add up to identify if you are dating healthy or unhealthy !

1. Commitment -
   

   “There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstance permits. When you’re committed to something, you accept no excuses, but only results.”

   The ultimate stage for any date is getting serious in the relationship, which may develop into a lifelong commitment and end up in marriage. The various stages would include, understanding each others likes, dislikes, building emotional make up, understanding habits, getting engaged in frequent quarrels and pleadings. With time, if your compatibility reaches a pinnacle, its time for you to strengthen it. This is the best option to find if you are dating healthy.

   – “Stay committed to your decisions, but stay flexible in your approach”.

2. Respect -
   

   “Love should be distributed only to those who earn your respect.”

   ‘Respect’ should be in each other’s place for each other. Actions and words both can decide the respect for each other. You must first learn each other as respectable human beings, who can cry, think, talk, smile, feel and speak. Secondly respect each other as partners, basing on your independence, limitations, boundaries, feelings. Personal values and principles of life should never be questioned. Start with a ‘no’ with small things. Say ‘no’ to drinks in your first few dates. Say ‘no’ to sexual relationship if persuaded by the other partner. “No”, here is the boundary that must be honored by both.

   - “We also have a very high level of love and respect for each other”.

3. Trust -
   

   “Trust me, this is a problem we love having.”

   Trust is a must for a successful relationship. Without mutual trust, faith and belief a relationship is not a relationship. You must show you are dependable, honourable and responsible for the opposite partner. This will make your date a safe and secure one. If you subtract trust from your relationship, suspicion and jealousy will add up. Comfort, love and care will be substituted by the fear and desperation. You will end up in dissected conversations and ungrateful questions. Trustworthy and trustful partners are healthy. Your relationship should not say

   , “I really would have liked to love, but I didn’t trust myself to allow it”.

   - “To be trusted is a greater complement than to be loved”

4. Support -

   No relation is static nor the individuals involved in it. The fear of rejection may sometime restrict you from disclosing mistakes or even hardships. A healthy relation must be a strong support in your life. This is the best way to overcome bad times easily. Your partner should not be with you when you are happy, he should also be while you mourn.

   - “How lucky I am to have something that makes saying goodbye so hard”.

5. Equality -
   

   “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed”.

   “To love and be loved is to feel the sun from both sides”.

   Compromise and asserting independence should be equally maintained. you must give equal space to your partners. Unnecessary controlling is undoubtedly the warning sign of an intimate violence. Both parents must put their 100% into the relationship to be successful. if one partner is taking the bulk and the other remaining indifferent, then definitely its an unhealthy one.

   - “Perfect love cannot be without equality”.

6. Communication -
   

   “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.”

   Right communication over good communication shares a very narrow boundary, which you need to differentiate. It is the right communication which is the secret of a healthy relationship. Communication is the only way to know your partner better. You will know what will keep you happy and what will not ? You must be comfortable to put your thoughts and views effectively.

   - “Communication is depositing a part of yourself in another person.”

7. Laughter -
   

   “Laugh as much as you breathe and love as long as you live.”

   As you start getting serious and intense in your relationship, you start sharing many silliness, and inside jokes. You start incorporating plenty of laughter. This will keep all your tensions and stress away. You will be able to share.

   “Nothing shows a man’s character more than what he laughs at.”

8. Forgiveness -
   

   “He who is devoid of the power to forgive, is devoid of the power to love.”

   Secrets are never welcome in a serious relationship. To avoid secrets, avoid doing things that are needed to be kept as secrets. Past things can be left in the past, only if there is no chance it can come back into your life. Because there is no meaning in scratching the wound again and affecting the healing process. It is up to you, how to maintain your trust and secrets with your partner.

   “When women love us, they forgive us everything, even our crimes; when they do not love us, they give us credit for nothing, not even our virtues.”

9. Friendship -

   Friendship is the best start in each relationship. Lovers must be friends to each other to have something to talk and laugh and grow the comfort between both. But it is never necessary that friends should be lovers !

   “Love is blind; friendship closes its eyes.”

10. Safety -
    

    “Ah me! love can not be cured by herbs.”

    How secure do you feel with your partner ? Because safety will make you available for yourself to give love and to make your relationship work. You must always in need of the presence of your partner.

11. Interest Level -
    

    “When love is not madness, it is not love.”

    A healthy date will always show interest in your life. He would be curious to know “what’s going on in your life ?” If you find a person only boasting about himself, his activities, his aspiration but paying least or little interest in your feelings, your talks, your activities and aspirations, then definitely he is not your perfect healthy date. This can be a warning sign. Because this interest then grows into care and then into a love tree.

12. Ability To Disagree -
    

    “Love is much like a wild rose, beautiful and calm, but willing to draw blood in its defense.”

    What do you do when you need to disagree on something ? Are you afraid to put forward your thoughts to your magic man. Don’t be afraid. Putting your thoughts cannot end up a healthy relationship. The disagreement may get emotional involving strong feelings, but if you both are capable of recovering from such an unavoidable situation, then you can think your in in correct hands.

13. Time Apart -
    

    “Love is an exploding cigar we willingly smoke.”

    Do you feel anxiety when you both are apart ? A small time apart should not cause any disruption in your relationship. Anxiety and insecure feelings are all signs of low self-esteem. Such people always need your presence and support. You must be confident and must have trust in your choice.

Girls who are very fond of dating, are sometimes afraid of going for a date. They fear of how to behave, how to stand, how to sit, how to start a conversation, how to answer, how to put your point in front of your date, how to eat, how to drink, how to order and lot more. But the basic question is how to manage yourself on a date ?

Find the top 5 dating etiquettes in Women:

1. Unlock the silence with confidence as the key -

   You may have lot of tensions in your mind. Your prime focus may be losing those ugly ten pounds from your weight ! You might be stressed thinking of your hair cut ! Do not bring them in front of your date. Take away all your stresses from your mind before going to meet your date. Do not even think about your imperfections, even if you have a significant one. Because chances are very low if he is even making a note of it. He would be busy focusing on your beast features. Show off a little about your best attributes and throw away any self-doubts. Confidence and women is the most sexy combination.

2. Axe Your Ex -

   Even if you are still hung up with your ex-, try to keep him out of your sight. Specifically, when you are with your new date. “No matter who broke your heart, or how long it takes to heal, you’ll never get through it without a new one”. Imagine you hearing about your date’s ex- super-sexy girlfriend ! Uhhhh ! I know how undeserving and ungrateful experience can it be. You would probably never like to listen to it. So think you chatting about your ex- to your current one. So get your ex- chopped from your life.

3. Don’t Overdo Drinks -

   “Think about it. If you are single, after graduation there isn’t one occasion where people celebrate you … Hallmark / Archies won’t make a “congratulations, you didn’t chose the wrong guy” card. And where’s the flatware for going on vacation alone?” Dating ‘can be fun’ but not always ‘for fun’! Avoiding drinking in first 1 or 2 date meets is better. You would make a note of your date’s intentions and behaviour better. It may be tempting to drink those green apple flavored drinks, on the rocks special, but still control your senses and taste buds. You may be feeling you are having ultimate fun but you can land in dirty mess; if your date is found playing with you for some reason. Avoid such sticky situations.

4. Some Silence Are Golden -

   “I’m looking for love. Real love!!! Ridiculous, inconvenient, consuming, can’t-live-without-each-other love !!! But beware this love is not always available everywhere”. You may feel a lateral bonding with your first date. You may meet someone and feel connected since your past life. You would have tons of things in common, You may sometimes run out of words, out of reasons to talk. Do not compel yourself to fill the silence moments. Flash a smile. Slide an inch closer to your date. Allow your expressions and gestures speak.

5. Graceful ‘The Ends’ -

   “After a while, you just want to be with the one that makes you laugh.” Think a while. Why are you in this relationship ? Are you true in your feelings ? Make another thought “Whenever I date a guy, I think, is this the man I want my children to spend their weekends with?” What answer do you get ? Are you advancing for a commitment ? How do you find your compatibility ?
   If your feelings are getting sour and you are strong in your feelings thinking he’s not the correct man to be in your life. Then just step out. Do not hesitate such a relationship that can be a burden to you. But restrict being hasty and rude. Pay half of your bill. Smile sweetly and end with a friendly handshake. Do thank him for the evening and leave gracefully.

“my parents were orthodox and conservative;

they tried to rule my life and take away my freedom;

they tried to poke into my personal matters and privacy;

they do not trust me and being over-protective;

they are misusing their power to make me feel that I am a kid, I have no brains, I cannot do things on my own, I need to follow their path, I cannot make decisions

and lots more …”

I am doubly sure that most teens would definitely agree with me on this never ending list of complaints. But I realized things like – “how it were and how it should have been; why it were this way and why not the way I wanted; who was wrong and who was right”; as I grew older out of my teen mind.

It was very obvious and needed at that time. Parents were never our enemies. They are our well-wishers. As long as we are with them, we are their responsibilities and of course ! we are born out of them, so we are very precious to them in every way. They would never want us to be in any problem in our life. They also would have passed through the same feelings when they were teens. So they can understand things better and have a broader outlook towards life. But we teens, as per our mind set and of course the immature brains forced us to behave this way. Its not a fault made by anybody. Its the age, the surrounding, the aggressive blood, the youthful energy; that creates the chaos.

Lets magnify the picture taking few examples. How many of you think their “parents are tough to be dealt with” ? How many of you think “parents scold us for any reason and anything we do” ? “Parents do not understand the present scenario and the fashion trends.” How many would agree on this ? How many parents say “my children are spoilt and are of no use“? “How many teen feel the problem is a “generation gap“? Uhhh…! I know most of you would agree to it. In fact I also agree, because I also used to think the same when I was a teen. And trust me ! there’s nothing unusual about it.

But I feel its is a mutual thing which can be sorted out with an effective communication between both. I remember few of my age-mates during those days used to be their parents pet at home and also would enjoy life to the fullest with us. They never used to complain of their strict, conservative and protective parents. Instead they used to say their parents were very open-minded, broad-thinkers, lively and welcome new things in life. But this never mentioned that their parents used to set them free for all odds, not have a closer look into their child’s life nor check what is wrong and what is right. Of course, they did all of them but in a very effective way, which most parents do not do taking time and patience.

Such things have made a narrow boundary between two categories of parents; the Door Slammers and the Door Openers. Who are the Door Openers ? The door openers do not show immediate responses conveying a judgement or a behavior. And the Door Slammers stands just the opposite. lets consider a few lines to distinguish if your parents are Door Openers or
Door Slammers.

Are Your parents a Door Opener ?
Do they start with -

“What do you think about the …?”,

“Would you please tell little more about …?”

“Oh ! That’s a good question. Well, …”,

“As of now I don’t have any idea about it, but I’ll try to find out …”,

“I would like to hear whatever you are saying”,

“Have you ever given a serious thought about what it ?”,

” Does that sounds important to you ?”,

“Shall we talk about it ?”

and many more such open-ended talks.

Hope your parents do not use lines like –

“You are a kid, you should not do this”,

You are too young to understand”,

“If you say that again, you will be …”,

“Mind your own business”,

“That’s none of your business”,

“I care a dam what your friends are doing!”

It does not matter what they are doing ?”,

“We’ll talk on it when I would like to”,

“That’s just for boys (or girls)”,

“Who are you to ask me that ?”,

“Why do you want to know that ?”,

“I don’t need to answer you on that”,

“You don’t need to know about that”,

“Don’t come to me after you …”

If they use any of the above lines, then you are blessed with Door Slammers !

Dating is an art. Speed dating is little more creative than the usual dating. Not everybody can manage it. This kind of dating has gained popularity since the late 90’s. People who are very sporty and have eagle eyes in finding the perfect romantic match among the group of strangers are very few in numbers. Mostly, they chose new people, new venues and new occasions to start with new relationships.

Speed dating was a concept evolved by Rabbi Yaacov Deyo, who wanted to use speed dating to help the Jewish singles to meet their love partner. This was started in the early 90’s and gained pace after being featured in the television shows like “Sex and the City,” and films like “Hitch.” Various religious groups and church groups have got engaged in sponsoring speed dating. Else, more often, bars, pubs, discotheques are the venues where speed dating is a common phenomena. The set up of the venue is done after a lot of research. It must be large in size. The large area should be able to occupy chairs and tables to accommodate quick-moving couples. There they sit, chat, compare hearts and share feelings.

Rules Of Speed Dating :

The rules and the game are very simple. Of course ! it is dependent on the host and the crowd. The women are allowed to sit while men are requested to move from chair to chair. The starting couple is given with a couple of minutes to share some their ideas and talks. Within this time, they will have to measure their compatibility with the other partner. Once the time is over, a signal will be given or a bell will be rung. Then the man is made to move to the next seat (or you can say to the next lady). The men and women both will be given a paper and a pen. They will mark on the paper about those individuals with whom they had felt a spark. The host then collects the paper and matches. When the paper results is common in both sides, the success is gained.

So folks ! you can also plan out some speed dating games at your place and invite singles. But be aware do not play too fast. Its just for fun not always a perfect decision.

The most difficult question – How to tell the child?

It’s best if both parents tell the child about the divorce together. Make sure the children understand that you both still love them and will take care of them. Speak honestly and simply.

Many children have miconceptions about having to choose a parent or even having to go to court. So it is important that you both educate your children together about what to expect in the coming months and reassure them that you will always be a family, although not living together.

Listen to you children’s concerns. Encourage your children to talk so you can remove mis-perceptions.
What you as a parent must do to help your child?

Listen and Talk. Just listening to your children’s concerns and feelings is enough to provide them great relief – you don’t have to be a solver of all problems. Sometimes just listening is enough.

Good communication with your children is important. Explain as much as possible about the situation and provide them information about:

• Where they will stay.
• Where they will go to school.
• When they may see the other parent.

Parents must:

If you and your spouse live happily separately, your children are also more likely to be happy. Be optimistic about a happy future for everyone – optimism is contagious. If you cope well with the changes, your children will likely follow your lead.