Canned air used for electronics is also one such product that gives high to a teenager. By using inhalants a teenager not only destroys his mind but also have many chances of losing life.

What are Inhalants:
Inhalants such as cleaning fluids, paints, glues, solvents, compressed air cans are few of them which teenagers use to get high. They are the most generally used house hold things that are used in our day to day life.

Almost out of ten middle-school aged teens at least four of them get high using the house hold things. Inhalants are used by the teenagers because they find them cheap and keeps them high for at least 40 to 45 minutes. Teens opt for inhalants because they are easy to get hold of and are also easy to explain to the parents if they get caught.

Warning Signs:
• Huffing among teens causes them to perform low in their academics and to obtain low grades in school, lack of concentration in any work they do.
• Teenagers always complain to their parents about sores in mouth and frequent headaches.
• Teenagers who enjoy huffing have red eyes and parents find their clothes smelling of chemicals.
• Parents find their teens getting irritated for small things and often slur nonsense or they appear to be drunk.
• They often have paint stains on their face, clothing and hands.
• Teens suffer from rashes on the face, blisters around the nose, throat, lips and mouth.
• Teenagers have painful tongue, unexplained cough, bleeding nose and sudden weight loss due to huffing.

How to Help the Teens:
• Parents who find their teens huffing should not react by beating them up, yelling or by panicking.
• Parents should stay calm because there are chances of you driving the teens to conditions like cardiac arrests.
• Take your teens out and patiently read out the warning directions on the product to them and explain the side effects.
• Take them to a doctor to ensure that they are out of immediate danger.

The best way to bridge the gap is by being transparent to each other.Parents being honest and direct to their teens will help to build a successful relationship. Teenagers always expects love and value from their parents. They are also worried about other things like being popular, how to fit at school and wearing right clothes.

Parents should deal with their teens in a friendly manner by asking them about their friends and plans fro their future. Teenagers crave for appreciation from their parents when they accomplish a task or achieve something in their life. Here are few pointers that parents should follow to maintain a very good and healthy relationship with teenagers.

How to Maintain a Good Parent-Teen Relation:
Here are few pointers that parents should follow to maintain a very good and healthy relationship with teenagers.

Remain Calm:
• Stress makes thinking impossible because your brain does not work at that time making it hard to resolve issues.
• Try to be patient while dealing with your teens because shouting and yelling does not work.
• Parents should learn to maintain their stress levels and should explain their kids whatever they wanted to convey.

Talk Less and Listen:
• Teenagers love to be heard and respected.
• They always want to gain the attention from their parents.
• Parents should be available to have a discussion with their teens regarding the issues they come up with.

Balancing Act:
• Parents should always be connected to their teens emotionally.
• They should grant their teens privacy and autonomy.
• Though it is not easy parents should try this out to maintain a healthy relation with their teens.

Make your Expectations Clear:
• Parents should tell their teens clear about the expectations.
• This will help the teens to make healthy choices.

Be Real:
• Parents sometimes may not the best to it always better to admit the mistakes and apologize with your teens when ever possible.
• Let your teenagers know that you are making every effort to maintain a good relationship the them.

Bipolar disorder is a kind of illness that affects anyone without any specific reasons or history. There are greater chances for children to develop this disorder if either or both the parents have this bipolar disorder. Alcohol, drugs or family history all these are associated with greater risks of bipolar disorders. This affects lots of growing teenagers. According to a study 20% of the kids suffer from depression before attaining their adulthood.

Symptoms of Bipolar Disorder:
• Teenagers suffering from bipolar disorders have symptoms like being unusually happy, silly, sometimes very irritable, agitated, angry and sometimes they even get aggressive.
• While some of them experience a sudden and unrealistic highs in their self-esteem and they can to a extent develop high energy levels at times. They can even stay for two continuous days without sleeping.
• They may talk too much on a topic and talk too fast. They tend to change the topics very frequently without any interruption and this is caused because of the depression.
• They get distracted very easily and can take up alcohol, drugs and reckless driving.

How to Overcome Bipolar Disorder:
• Bipolar diseases in teens can be treated with the help of proper resources.
• Maniac depression is also known as the bipolar disease.
• Teenagers can communicate with somebody they can trust completely. They can even attend some counseling sessions.
• Psychotherapy taken from a trained therapist can be of great help to the teenagers suffering from bipolar disorder.

Teenagers prefer messaging because they find it cheap, portable, simple and can be in contact with friends at any point of time. Every teenager is into texting and parents find it annoying to see their teens always using mobile phones. Usage mobile phones has created a sub culture and has created a language which can be understood only by the teenagers. They have started up their own texting sub language.

Pitfalls of Texting:
• Texting among the teens can be easy way of communication but it also has a drawback of miscommunication.
• Texting does not have the benefits of facial expression and direct contact so there are many chances of miscommunication to take place.
• It can be useful only to communicate the non emotional data. Most of the feelings cannot be expressed in texting though it is a great tool for making plans. Emoticons will not be of help always.
• According to a study conducted at the University of Queensland in Australia convey that messaging is as equivalent to that of cigarette smoking. Teenagers feel the urge to be connected to the things surrounding them which gradually leads to addictiveness.
• Teenagers who message constantly may lose respect among the elders. It is always better to do the extensive texting when you are alone. Constant messaging can make your family or friends who are physically present might feel less valued.
• Messaging causes constant interrupts that can cause disturbance and can make it harder to focus on the present work or task.
• About 37% of the students among 900 of them from 26 schools nation wide were found texting distracting, according to a study in 2006 by Liberty Mutual Insurance Group study.
• The worst that teenagers texting while driving and 46% of them admit it.

Rules of Etiquette for Messaging:
All the drawbacks does not mean that teenagers should stop messaging completely. Parents and educators can take the initiative in teaching the teenagers the rules of etiquettes of messaging. Teenagers can follow the etiquettes and as well as enjoy the benefits of texting avoiding the pitfalls.

Family Time:
• Avoid the usage of mobile phones during family time.
• Make live communication with parents and siblings during dinner time or the time together in a car.
• Try not to use the mobile phones completely during the time spent with the family.

Respect the Hierarchy:
• Communication is very important for everyone and it has a hierarchy.
• The hierarchy of communication is like this first comes live chat, then the video chat, then it is the telephonic chat and the last one is the text chat.
• If you feel that you need to respond to the message, then it is basic manners to take the permission from the person you are before responding. Message back to the person saying you are busy and that you will get back to them after sometime.

What you Model:
• Parents should not just give advices instead they should set an example for their teenagers and it is always better to practice what you preach.
• Following these etiquettes will no longer feel technology as an interruption or and addiction.
• Texting when done responsibly and with respect can be the best way of communication and can be enjoyed by all the teenagers.

Parents should teach their teens the responsibilities and benefits of earning their own money. Most of the teenagers in America hold informal jobs like baby sitting, yard work or grocery stores at the age of 12. This may affect the school work verdict of a teenager. Two-thirds of the American teens get into some kind of employment by the age of 15. Most of them either get into the government panels like that of the National Commission on Youth praise and this will help them to get a transition from youth to the adulthood.

Pros and Cons of Working Teens:
• Teens start developing an appreciation for money though they do not get payed good for their first job.
• They are surprised when they get their paycheck because half of the amount goes for taxes and social security.
• They find it hard to realize that the cost of the things they need is higher than the salary they take home.
• Most of the teens have this strongly in mind that if they want anything they need money and most of the time the job motivates a teenager to get into college education.
• This also helps the teenager to try out for a higher paying career.
• Teens develop financial skills also through budgeting. They develop financial skills at a very early age and they understand the taxing process also.
• They become responsible and accountable of the money they earn. Being responsible at works will earn higher grades and achievements for teenagers.
• Teens who opt to work at the early age will have very less time to enjoy. This may be participating in extra-curricular activities, meeting friends and sports.
• Parents can help teens in balancing both work as well as their life.
• Most of the teens find it very hard to balance studies and work because of which they score lower grades.

Passive smoking can also cause chronic respiratory problems, coronary heart diseases and lung cancer. Smoking a cigarette daily reduces the lifespan of an individual by 11 minutes. It is an alarming news for the nation that teenagers are more in the list of people smoking. Approximately two and a half million people die in United States of America every year due to smoking severely.

Why Teenagers Opt to Smoke:
It is surprising that there are increasing number of teens who are addicted to tobacco. Parents and teachers should come up with steps that will help teenagers quit from smoking. For this we need to understand why teenagers start to smoke. This will help in resolving the problem easily, once the root cause is known. Teenagers opt to smoke due to many reasons such as pressure from family, school or love.

Teenagers get attracted very easily to the commercials that promote the cigarettes. Parents are the root cause for this problem because teenagers tend to ape their parents and start to smoke at the early age itself. They smoke cigarettes to experiment, for self image and when they experience boredom.

Affect on the Body:
• Many cancer related deaths are caused due to smoking.
• The carbon monoxide present in the cigarette reduces the oxygen content in the blood.
• The functioning of vital organs such as brain, heart and lungs get affected due to the lack of oxygen levels.
• It also causes stroke and cardiovascular diseases. It also causes physical effects which include the reduction of stamina, endurance and performance.
• Smoking reduces vitamin A in the body making you look older.

How to Quit:
• Teenager once get addicted to smoking find it very hard to quit because of mental, physical and emotional side effect.
• Teenagers may feel more craving, irritable, anxiety and intestinal disorder. They feel some kind of changes in their emotions, temper and ability to focus.
• Sudden withdrawal of nicotine may cause these side effects making it difficult to quit at once for teenagers.
• They can quit the company of friends who are smokers in order to quit smoking.

Money management is another skill that should be thought to teenagers. It will be very useful for teens who plan to stay independently away from their home. Parents should teach their children to solve their own problems. Teaching teens on how to take decisions independently is a skill that they can implement in their entire life. This will help them become independent and strong mentally.

Is Teens Independence Important:
Parents have a tendency of pampering their teens which will make them more dependent and emotionally weak. It is very important to teach your teens to be independent. This will help them to think and decide on things on their own. This will increase the thinking ability in them and they will know how to take care of their needs.

Being independent will teach them to face adversaries. This will increase confidence in them to achieve anything in life. This will help them in the longer run for a long term success.

Tips to Teach Teens:
• Parents should ask their teens to make simple decision on their own , and this will help them take their own decisions without depending on parents.
• Trust your teens completely and give your them minor tasks or responsibilities to accomplish and just to let them know that you trust them.
• Parents should set examples and teach them every small thing that should be learned by teenagers. Teach teens the importance of being independent and not relying on them for every small thing.
• Let your teens solve simple problems that arise in the family by taking wise decisions. This will help them to analyze the situation intelligently and will help them overcome panic and fear.
• Parents should master the art of imposing rules without scaring the teens. Explain to your teens that you love and care for them and for that they have to impose some rules and that they have to follow for their welfare .

The major cause is the breakup of a boyfriend and girlfriend relationship. It becomes very difficult for teens to forgive people who hurt them knowing or unknowingly. It becomes hard for the teens to make peace with the feelings of revenge overcoming their mind.

How Trauma is Caused:
• Trauma is an experience of sudden shock to the mind and body and is caused due to stress. The situations that cause trauma are accidents, abuse, sudden attacks and unexpected staggering.
• Some teens experience an out-of-body experience which is caused due to shock.
• Many of the teens experience trauma in some point in their lives.

How to Teach Teens to Overcome:
• One of the hardest things for teens is to say “I am sorry”. Teens do not have the tendency to end up a tiff that they create by using smooth words.
• Teens have terrible time in admitting their mistakes. It is important to teach the teens the importance of forgiveness.
• Parents should teach their teens to apologize every time they make mistakes.
• Make sure that children do not give away a vague acknowledgement. Acknowledging the mistakes can really help in not repeating them again.
• Another best way for the parents to teach their teens to forgive, is by asking them to forgive you for the small things you could not make it up for them instead.
• Parents should teach their teens to be patient and calm towards any kind of situations that can cause trauma. They should teach them to situations as they come instead of getting shocked, this will help them overcome trauma.

Many cities and states have banned the usage of mobile phone or texting while driving. Most of the teens hold a conversations via the text messaging while they are driving. Most of them are not even embarrassed or they do not admit their irresponsibleness while driving. Teens should not get distracted while driving. Texting while driving also includes reading or responding to the e-mails.

Teen Drivers:
With the rise in the mobile technology it has become very easy for the teenagers to access internet through mobile phones itself. Teenagers must realize that driving is a privilege and not a right. Parents should take necessary steps and correct their teens regarding the issue of texting while driving. One thing parents should make it clear to the teens that messaging is not important than any body’s life.

If it is an important message and you need to respond to immediately than pull over to a side of the road and then text back instead of responding to it while driving. Previously drinking and driving was a problem but now teens texting and talking over cell phones while driving has become an area of concern. Following simple steps while driving can save many lives including the person in the drivers seat.

How to Educate Teens Problems of Texting:
• The best way to avoid accidents while driving is by not allowing yourself to be distracted and concentrating only on driving.
• Parents should see to it that they do not set a poor example to their children by texting or using the cell phone while driving.
• Government should take necessary steps to ban usage of cell phones while driving.

It is not always required to paint the walls with loud colors or putting up a wild wall paper instead adding stick-able things to the wall will be of great help. Parents should be creative and should give them their own space that they always wanted. Teens want to be independent individuals and they want their rooms to reflect their individuality. Parents should make sure that everything is perfect and fine for their girl.

Tips to Add Style to the Room:
• Paintings can be the most conventional wall decorations and they add elegance and appeals taste to your room. It is always better for parents to leave the choice to their daughter on what she wants. You can ask her to paint one for herself and that she can hang on her wall.
• In order to add sophistication to the room mirrors can be used. Mirrors with simple design can become a piece of art on the unfurnished walls. Artistic frames with mirrors in the color of the wall looks pleasing and pleasnt. Mirrors with custom made colors and designs which reflects and compliments your personality will definitely add beauty to the room.
• You can use letters and wall plaques which will become the ornaments of the room. Spelling out your name using colorful letter pieces will definitely give your room a good and funky look. You can place simple greetings or phrases on the plaques and short poems that you can read and can brighten up your day.
• Sticking a wall poster of your favorite musicians, bands or actors will be useful.
• Adding chalkboards to pin up some important dates, school activities and appointments to be prepared. Paper decorations and magnets can make it look more attractive.
• Adding butterflies and flowers on the wall will add feminine touch to the room.